Introducing Mindfield eSense Biofeedback, a revolutionary app designed to transform the way we monitor and manage stress. Featuring four distinct sensors – Skin Response, Temperature, Pulse, and Respiration – Mindfield eSense Biofeedback empowers you to accurately measure and analyze your body's response to stressors. By gaining a deeper understanding of your stress levels, you can proactively take steps to reduce them through personalized biofeedback training.
Mindfield eSense Biofeedback provides comprehensive training programs, allowing you to track your progress and receive feedback through various methods, including video and music. Furthermore, you can seamlessly integrate Mindfield eSense Biofeedback with smart bulbs, creating a calming environment that promotes relaxation. Say goodbye to stress and embrace a healthier, happier you with Mindfield eSense Biofeedback.
Features of Mindfield eSense Biofeedback:
- eSense Skin Response: Measures skin conductance, providing insights into stress levels. Includes biofeedback training and a comprehensive manual.
- eSense Temperature: Measures skin temperature, facilitating hand warming training for stress reduction.
- eSense Pulse: Measures heart rate variability, indicating tension and relaxation. Focuses on biofeedback training for stress management.
- eSense Respiration: Measures breathing amplitude and frequency, offering a unique biofeedback experience for cultivating healthy breathing patterns.
- Breath pacer, video and music feedback, customizable stress levels, and media options.
- Session archive, CSV export, tactile feedback, tone feedback, procedures for guided relaxation, stress test, and custom training programs.
Conclusion:
Download Mindfield eSense Biofeedback today and embark on a comprehensive biofeedback journey. Measure your stress levels, temperature, heart rate variability, and breathing patterns using eSense sensors. Reduce stress and enhance relaxation through personalized biofeedback training. Enjoy additional features like customizable feedback, session archives, and control over smart bulbs. Leverage optional cloud functions for backup and synchronization. Improve your overall well-being with the user-friendly and effective Mindfield eSense Biofeedback app.