DownloadElevate your fitness journey with Lyfta, the ultimate gym workout tracker and planner loved by thousands of fitness enthusiasts! Designed to help you log your workouts, follow structured programs, and reach your fitness goals, Lyfta has earned hundreds of five-star ratings for its effectiveness in maximizing every workout session.
Whether you're a beginner or an experienced athlete, Lyfta offers something for everyone. Dive into our vast library of workout routines tailored to various fitness levels and physique goals. With simple, clean instructional video demonstrations for every movement, you'll perform exercises with confidence, avoiding potential injuries and awkward moments at the gym.
What Awaits You Inside
Expert Designed Workouts: Say goodbye to the confusion of planning your own workouts. Explore our extensive collection of pre-made, easy-to-follow workout plans that fit any schedule.
Thriving Community: Join hundreds of thousands of lifters in a supportive community. Share your achievements, set personal records, and track your progress alongside peers who inspire and motivate.
Convenient Consistency: Forget about pen and paper. Our app makes tracking your progress easier than ever, offering benchmarks and reminders of past performances to help you surpass your previous bests every session.
Dive Deeper Into Your Progression: Monitor your workout days, session lengths, total weight lifted, workout history, body weight, body fat, body part measurements, calorie intake, strength progression, and more. Gain a comprehensive view of your fitness journey with detailed tracking.
Popular Workout Programs in the App
Discover a range of renowned workout programs including StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L. (Power Hypertrophy Upper Lower), 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, and Westside Barbell Conjugate Method.
All of these features and more are available for free with Lyfta. Download now and start transforming your fitness routine!
User Testimonials:
"This is the best free workout tracker I have tried so far. Highly recommended." -Timothy, Lyfta user
"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" -Tyler, Lyfta user
Important Links:
- Terms of Service: https://lyfta.app/terms
- Privacy Policy: https://lyfta.app/privacy
- Support: [email protected]
We're excited to announce the beta version of our Wear OS app! Your feedback on bugs and suggestions for improvements is invaluable as we work together to make this app the best it can be.
What's New in the Latest Version 1.385
Last updated on Oct 19, 2024
We're constantly enhancing Lyfta to provide you with the best experience. Keep your updates turned on to stay in the loop with our latest improvements.
