The Freediving Apnea Trainer app is designed to enhance breath stamina and help users extend their breath-holding capacity. It caters to both beginners and advanced individuals in freediving, underwater hunting, and yoga training. The app empowers users to input their current maximum breath-hold time, which then serves as the foundation for automatically generated training tables. These tables provide a structured training plan, incorporating various exercises to improve apnea. The app further boasts features such as customizable training tables, a comprehensive training history log, and compatibility with pulse oximeters and Bluetooth devices for heart rate monitoring. It's crucial to emphasize that this app is not a medical device and should only be used for general fitness and wellness purposes. Users are advised to consult a physician for any medical concerns.
Here are six key advantages of this software:
- Enhanced Apnea and Breath Stamina: The app empowers users to extend their breath-holding time, a valuable asset for freediving, underwater hunting, and yoga training.
- Personalized Training Plans: The app generates training tables tailored to each user's maximum breath-hold time, ensuring a customized training experience.
- Editable Tables and Customization: Users have the flexibility to modify existing tables or create their own, allowing for a personalized training approach.
- Progress Tracking: The app maintains a comprehensive history of completed trainings, including statistics and charts, enabling users to monitor and track their progress over time.
- Compatibility with External Devices: The app seamlessly integrates with pulse oximeters, such as the Jumper500f, and Bluetooth devices for heart rate measurement, providing additional data and functionality.
- Additional Features: The app offers a range of features, including a square breath training timer, in-training notifications, voice and vibration alerts, the ability to mark the onset of contractions, and pause or transition options, creating a comprehensive and customizable training experience.